Jul 7, 2021
An article in
The Guardian got me thinking about how we might translate
idealistic goals about what to eat to reduce climate change into
breakfast, lunch, and dinner. So in this episode, I get into
different ways we can do our part to cut down on greenhouse gases
and reduce water usage. Could this be as simple as eating more from
column A and less from column B?
The British have started an organization called The National Food Strategy
and they will be updating us soon with advice and tips.
There is also a podcast episode that I found interesting on this
topic. It can be found
here.
There are a couple of articles I mentioned on regenerative
aquaculture. The first is an NIH
article that gives an overview of regenerative agriculture. The
second is a newsletter that describes
how regenerative agriculture works.
An overall review article on sustainable diets can be found here.
As always, if you have any questions about this episode or would like to hire a nutritionist/health coach to help you sort all of this out, please email me on my website contact page, which is at Healing Outside the Box.